You should be familiar with the many preventive dental measures people take to avoid cavities. Those measures can include effectively brushing and flossing, visiting your dentist for regular checkups, and keeping your sugar intake managed. These all certainly have an important part to play in protecting your smile. However, there are other issues that may impact your chances of developing decay that will require restorative dental treatment. For instance, some individuals simply have weaker enamel, and have less natural support. Other issues can concern your general habits – if you make smart, effective changes to behavior, you can give yourself a better chance to avoid tooth decay.
1. Not Drinking Enough Water
Staying hydrated carries many health benefits. You might not realize just how much good a habit of drinking enough water can do for your smile. Water consumption is important to your oral health because being hydrated will help you produce saliva, which acts as an ally in your oral health defensive efforts. Water with fluoride offers the added benefit of encouraging your enamel to stay healthy and strong.
2. Using The Wrong Toothpaste
While there are many effective brands and types of toothpaste out there, some products are not delivering the kind of help you need. If your preferred toothpaste is missing the ADA seal of approval, start looking for a new brand!
3. Too Much Acidity In Your Diet
Cavities form when oral bacteria produce acids, a process that occurs after those bacteria feed on sugars. What you might not realize is that the acidity of your preferred foods and drinks will also affect your defense against decay. Items that are more acidic can soften enamel, and reduce your defense against the acids produced by oral bacteria.
Munilla Dental Can Provide Expert Cavity Care
If you need to have a cavity treated – or if you want to make sure you stay free of decay – you can look forward to the care you can receive at Munilla Dental. Our practice offers patients of all ages terrific oral health care during every appointment. To learn more about us, schedule a dental consultation by calling (817) 379-1200. Located in Southlake, TX, we also proudly provide care to patients from Keller, Colleyville, Grapevine, West Lake, Trophy Club, and North Richland Hills.