Are you doing the best possible job brushing your teeth? To enjoy truly effective preventive care at home, you need to make sure you maintain good habits. This means brushing regularly, and brushing in a way that best keeps your teeth clean. Many people are surprised to learn that their habits are not as effective as they realize. While some people rush through this part of their day, others can be surprised to find that brushing with too much force can create problems. Keeping up with better habits at home, and scheduling regular dental checkups, can help you enjoy keep your smile cavity-free!
1. Brushing With Too Much Force Can Cause Problems For Your Teeth
Brushing thoroughly is not another way to say “brush harder.” In fact, if you use too much force while you brush, you could be putting yourself at a risk of cavity trouble because you could cause a premature erosion of your enamel!
2. Always Make Sure Your Toothpaste Contains Fluoride
Fluoride will help you keep your smile healthy, as this mineral encourages a faster regrowth when decay starts to form. Check to make sure fluoride is a listed ingredient in your preferred toothpaste.
3. Be As Thorough As Possible To Fully Clean Your Teeth
You need to take the time to clean your teeth thoroughly. If you leave areas poorly treated, you could find that brushing for longer periods, or more often, will not save you from needing restorative dental care.
(BONUS: Why You Need To Floss, Even If You Maintain Great Brushing Habits)
Even great brushers should floss at least once a day. Flossing gives you effective access to the spaces between your teeth, which are hard to reach by brushing alone.
Munilla Dental Can Provide A Better Dental Care Experience
At Munilla Dental, you can look forward to excellent oral health care! Our practice is committed to helping you keep your smile in the best possible shape. With that said, we are here for you if you find yourself in need of restorative care, too! You can schedule a dental consultation by calling Munilla Dental today at (817) 379-1200. Located in Southlake, TX, we also welcome families from Keller, Colleyville, Grapevine, West Lake, Trophy Club, and North Richland Hills.